Coloring Books For Adults Can Help You De_Stress. It turns out that adult coloring books can be used as something other than an ironic gift from Urban Outfitters. In Europe, more people are using coloring books to reduce stress _ so excuse us while we go find where we put our crayons. No, seriously. Contrary to what some may think, coloring is not just for kids.
Build your colors gradually, and layer them. Apply a light undertone, and build darker colors slowly on top. Crayons can actually be more difficult to layer with due to the high wax content. Don't confuse them with colored pencils! If you want the "look" colored pencil, just use that instead.