Coloring Books For Adults Can Help You De_Stress. It turns out that adult coloring books can be used as something other than an ironic gift from Urban Outfitters. In Europe, more people are using coloring books to reduce stress _ so excuse us while we go find where we put our crayons. No, seriously. Contrary to what some may think, coloring is not just for kids.
I think the biggest problem people have when drawing with crayons is that they regress to being five years old again. They hold the crayon like they're coloring again, instead of applying it like a fine art medium. Another problem is that many people want to make it perform like colored pencils. While similar in application, they are quite different. You should not use crayons and expect them to behave like colored pencils. You'll be setting yourself up for disappointment.