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The Official Outlander Coloringok Pinterestoks Diana Gabaldon

The Official Outlander Coloringok Pinterestoks Diana Gabaldon Coloring Book Colouring

Psychologist Gloria Martinez Ayala tells the Huffington Post that coloring triggers and stimulates the brain areas associated with motor skills, creativity, and the senses. Coloring helps to calm the part of our brains called the amygdala, which controls our emotions and stress. Simply put? Coloring takes our minds off our problems, and as a result leaves us feeling much more relaxed, rested, and at ease. Furthermore, experts say that concentrating on a coloring book lets us mentally escape by bringing back memories of childhood, a less stressful time for many of us.

Use good quality crayons (Crayola works well) for the best results. Making the fill color darker around the edges is a good technique for adding dimension. As you work, don't press too hard. It's better to add layers of color than to have too much color that you can't remove. Take care to color evenly and without causing color streaks. When you're finished, place a piece of scrap fabric over the coloring and iron the paper on a high setting. This will heat set the coloring and remove excess wax.

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Gallery of The Official Outlander Coloring Book

Outlander Diana Gabaldon Official Coloring Book The Colouring

Outlander Diana Gabaldon Official Coloring Book The Colouring

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Coloring Books The Official Outlander Book Diana

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Outlander Coloring Book Barrels And Bottles Fan Stuff Theicial Col

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Tumblr Nw7lj4f4v11udcuzuo1 1280 The Official Outlander Coloring Bo

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The Official Outlander Coloring Book Books Docdownload Ashx Pinter

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