Coloring Books For Adults Can Help You De_Stress. It turns out that adult coloring books can be used as something other than an ironic gift from Urban Outfitters. In Europe, more people are using coloring books to reduce stress _ so excuse us while we go find where we put our crayons. No, seriously. Contrary to what some may think, coloring is not just for kids.
For beginners I would suggest either the Staedtler or Faber Castell brand of pencils. These produce significantly better results than bargain bin pencils, provide good colors and allow you to try some simple shading and blending techniques. With practice the best coloring results can even be achieved with the most modest tools!