As the Huffington Post points out, coloring books for adults are best sellers in France and the U.K. Hachette, a French publisher, has even capitalized on the trend by selling a 20_volume collection of stress_reducing coloring books called Art_Thérapie. Using coloring books to de_stress has been especially popular amongst French women, who have even taken to posting their creations on social media and forming Facebook groups to share coloring tips.
Use good quality crayons (Crayola works well) for the best results. Making the fill color darker around the edges is a good technique for adding dimension. As you work, don't press too hard. It's better to add layers of color than to have too much color that you can't remove. Take care to color evenly and without causing color streaks. When you're finished, place a piece of scrap fabric over the coloring and iron the paper on a high setting. This will heat set the coloring and remove excess wax.