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In fact, taking a crayon or colored pencil to paper is a therapy method that dates back to the early 20th century _ though it seems people are just starting to rediscover its benefits. So how exactly does something as simple and seemingly childlike as filling in the lines lend itself to combating adult amounts of stress?

As the Huffington Post points out, coloring books for adults are best sellers in France and the U.K. Hachette, a French publisher, has even capitalized on the trend by selling a 20_volume collection of stress_reducing coloring books called Art_Thérapie. Using coloring books to de_stress has been especially popular amongst French women, who have even taken to posting their creations on social media and forming Facebook groups to share coloring tips.

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