Psychologist Gloria Martinez Ayala tells the Huffington Post that coloring triggers and stimulates the brain areas associated with motor skills, creativity, and the senses. Coloring helps to calm the part of our brains called the amygdala, which controls our emotions and stress. Simply put? Coloring takes our minds off our problems, and as a result leaves us feeling much more relaxed, rested, and at ease. Furthermore, experts say that concentrating on a coloring book lets us mentally escape by bringing back memories of childhood, a less stressful time for many of us.
How to Crayon Tint. To crayon tint, your embroidery, start by transferring your design to the fabric. I recommend using a finely sharpened regular pencil, as it won't require water or be affected by ironing. Place the fabric in an embroidery hoop so the back of the fabric can press against a flat surface and color the design as desired.