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In fact, taking a crayon or colored pencil to paper is a therapy method that dates back to the early 20th century _ though it seems people are just starting to rediscover its benefits. So how exactly does something as simple and seemingly childlike as filling in the lines lend itself to combating adult amounts of stress?

How to Crayon Tint. To crayon tint, your embroidery, start by transferring your design to the fabric. I recommend using a finely sharpened regular pencil, as it won't require water or be affected by ironing. Place the fabric in an embroidery hoop so the back of the fabric can press against a flat surface and color the design as desired.

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