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Coloring Books Color Therapy Stress And Anxiety Reducing Isn T Just For India

Coloring Books Color Therapy Stress And Anxiety Reducing Isn T Just For India Healing

As the Huffington Post points out, coloring books for adults are best sellers in France and the U.K. Hachette, a French publisher, has even capitalized on the trend by selling a 20_volume collection of stress_reducing coloring books called Art_Thérapie. Using coloring books to de_stress has been especially popular amongst French women, who have even taken to posting their creations on social media and forming Facebook groups to share coloring tips.

Soft Pastels are interesting media to work with. It can also be fun for you can use your own fingers to apply the color or you can use a brush or cotton balls.Just outline the drawing with your chosen color and smudge it with your finger, brush or cotton. You can achieve a soft, hazy look with this just like the one in the picture. Plus, you can actually erase smudges using eraser.

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