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Psychologist Gloria Martinez Ayala tells the Huffington Post that coloring triggers and stimulates the brain areas associated with motor skills, creativity, and the senses. Coloring helps to calm the part of our brains called the amygdala, which controls our emotions and stress. Simply put? Coloring takes our minds off our problems, and as a result leaves us feeling much more relaxed, rested, and at ease. Furthermore, experts say that concentrating on a coloring book lets us mentally escape by bringing back memories of childhood, a less stressful time for many of us.

If you want a clean and bold look for your picture, you can use colored markers for the color. It has a wide variety of colors and you can choose between fine tipped ones and broad tips depending on your needs. There are also refillable markers where you can just purchase ink whenever it dries up or loses its color. It's also an easy material to use. You just have to apply a single coat on the drawing. You can also add some more details using either a white colored pencil or a white inked pen.

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