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In fact, taking a crayon or colored pencil to paper is a therapy method that dates back to the early 20th century _ though it seems people are just starting to rediscover its benefits. So how exactly does something as simple and seemingly childlike as filling in the lines lend itself to combating adult amounts of stress?

There are lots of ways to tint your fabric for embroidery, with the most common being crayon tinting. In this post, you'll learn a few methods to try. With all of these versions of tinting, it's best to add the color before you start stitching. While it's possible to add the tinting after your embroidery is finished, it's much harder to color all the way up to the lines and without getting markings on your thread.

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